Train with the school, wherever you are

Video courses taught by Master Nguyễn Thành Trung, in short lessons with a day-by-day practice plan.

EZCARE Basic Qigong – Online course

Learn the full 12-movement Nội kình Nhất chỉ Thiền Qigong routine on video, follow the same 6-session plan as the in-person class, then practise 30–45 minutes a day at home.

24 video lessons599,000 VND