Master your life
Martial art · Qigong · Nutrition: proactive health for organisations, individuals and families. Sharper reflexes, better posture, deeper sleep, with a clear path and a properly qualified teacher.
Hours at the computer leave muscles tight and posture slowly drifting out of line.
Constant work pressure, a mind that never rests, waking up still tired.
No basic self-defence reflexes, avoiding contact, low confidence in crowds.
Gym, running, yoga… boring after a few weeks, because progress is invisible.
Busy people have plenty of places to train. What they lack is a clear path, a properly qualified teacher and a community that keeps them practising.
The school belongs to the Ngô Sĩ Quý lineage of Vietnamese Wing Chun (Vĩnh Xuân). It grew out of the Vĩnh Xuân EZCARE club founded in 2010 by Master Nguyễn Thành Trung, who has trained in Wing Chun since 1993 at the Nguyễn Văn Trỗi school club, the cradle of many schools in the lineage.
Today the school combines Wing Chun, Qigong and Nutrition into one proactive health programme for organisations, individuals and families, at 3 locations in Hanoi.
Ngô Sĩ Quý lineage. Sharpen reflexes, guard the centreline, defend yourself with technique rather than muscle.
Regulate the breath, release the spine, calm the mind; helps reduce stress and sleep more deeply.
Sound eating habits from the EZCARE community, so your training effort leads to lasting results.
What makes us different: one complete Martial art · Qigong · Nutrition path for the whole-person health of organisations, individuals and families.
A clear line of transmission and a systematically handed-down curriculum. The school takes part in the annual “Return to the Roots” Wing Chun Festival.
Standardised curriculum: 10 basic forms, the 108 System, wooden dummy. Grading exams use a clear scoring scale.
Teaches the Wing Chun and Qigong classes in person, alongside the EZCARE proactive health community.
Students do not pay for a few forms. They pay for who martial arts helps them become.
Every session is led by a coach who corrects each student by hand. At Location 1 (Vov) you can take Wing Chun, Qigong, or both; Locations 2 and 3 hold evening classes.
Each has its own needs and its own way to start. We recommend the right class after your free trial session.
Companies, agencies, schools, residential communities
Group wellbeing, less stress, stronger team bonds.
Working adults, middle-aged and older people
Tight muscles, rounded back, stress, insomnia, joint problems, wanting to learn self-defence.
Parents with children aged 8+, grandparents too
Children who move too little and spend too long on screens; a family that wants a shared training habit.
60 minutes: health screening, baseline posture photo, a trial session with a coach.
Receive your uniform and personal Progress Card, and join the class group for schedule reminders.
Hands-on corrections every session; check-ins on days 1, 7, 14 and 30 to build the habit.
10 sessions, 1 month, 6 months; two grading exams a year.
The 108 System, wooden dummy, weapons, private coaching, or becoming an assistant instructor.
Early-morning and evening classes, so you can train near home or work.
TDP 1 Mễ Trì (VOV area), Lương Thế Vinh street, Đại Mỗ ward, Hanoi
Contact: +84 913 499 862
View map → Sign up at this locationKim Hoa, Phương Liên ward, Đống Đa district, Hanoi
Contact: +84 967 275 999
View map → Sign up at this locationGolden An Khánh, Nam An Khánh urban area, Hanoi
Contact: +84 915 907 986
View map → Sign up at this locationEach location has its own timetable and programme. Contact the location nearest you for advice and to schedule a free trial class.
Yes. The school welcomes students of all ages and most start from zero. Your first session includes a health screening so the coach can adapt the exercises to your condition. People over 50 can start with the Qigong class.
60 minutes: a health screening, a baseline posture photo and a trial session with a coach. Afterwards the coach recommends a suitable path. There is no pressure to sign up.
Loose, comfortable clothes and a bottle of water. When you join, the school provides a training uniform and a personal Progress Card.
You can pause your membership free of charge for up to 30 days a year with 3 days' notice. Illness or injury with a medical certificate can be paused without limit. Sessions cancelled because of weather or by the school are made up or held online.
Fees depend on the location, the class and how many sessions a week you attend. Message us on WhatsApp or call the location nearest you: we will recommend the right class and schedule a free trial before you decide.
Yes. Families with children aged 8–17 can start with a parent-and-child trial session.
Yes. The school runs themed workshops, Qigong courses for groups and regular classes at your premises. Call 0913 499 862 to discuss content and a suitable schedule.
Choose the location nearest you, then message on WhatsApp or call. You can also fill in the form and your request will go to the location you choose.
